Hey everyone! For those of you who are new here—meet Lindsay Whitford, Founder & Studio Owner of Free Living Yoga. A Montgomery, NJ native, Lindsay began her career in the fast-paced fashion industry, but after a few years, she realized it wasn’t fulfilling her purpose. She made a huge lifestyle shift, immersing herself in yoga, movement, and fitness. With a passion for creating a space where everyone can find movement that resonates with them, Lindsay opened Free Living Yoga in Fall 2021.
She is a 500-hour RYT, certified Level 1 Reiki & Meditation instructor, and also teaches barre and freestyle interval training. Lindsay loves helping her community grow and guiding others toward becoming the best versions of themselves!
Lindsay’s vision is to keep expanding this incredible community, welcoming individuals from all walks of life to find their own path to wellness. She invites you to join Free Living Yoga and be a part of this journey together. Whether you’re new to yoga or looking to deepen your practice, there’s a space for you here!
🌿✨ #FreeLivingYoga #MovementWithPurpose #YogaCommunity #WellnessJourney #MeetTheFounder #JoinOurCommunity
